Duration
8 Weeks
Location
Online
Designed For
Peer Support Specialists
Licensed Clinical Staff
The practice of mindfulness offers a way to support understanding, relating to, and being with one’s moment-to-moment experiences in ways that are beneficial, both for the individual and others. Research has shown results in reducing anxiety and depression, and increasing emotional intelligence, resiliency, and compassion for self and others.
TRAINING DATES
About the Course
The practice of mindfulness offers a way to support understanding, relating to, and being with one’s moment-to-moment experiences in ways that are beneficial, both for the individual and others. Research has shown results in reducing anxiety and depression, and increasing emotional intelligence, resiliency, and compassion for self and others.
Support Resources
— Participants will have access to a Mindfulness app subscription
— Live Zoom sessions
— Individual Support Sessions for Peers
— The Confab
What You'll Achieve
Upon completion of the 8-week course, participants will develop a basic level of competency and techniques on mindfulness concepts and interventions. To achieve and enhance overall personal well-being, participants will learn strategies that include mindfulness, reappraisal, and savoring skills.
Define and understand mindfulness, both conceptually and experientially
Identify at least four benefits of the effect of mindfulness meditation and practices on personal well-being
Utilize mindfulness skills to manage stress reactivity to internal and external stressors
Develop mindfulness skills to utilize as a Peer Recovery Specialist
Renewal Credits
16 educational hours can be applied to re-certification for CPRS and NCPRSS.
How Do I Sign Up?
Signing up for a Mindfulness training is simple.
-
Find an applicable training below. If you don't see a training that fits your schedule, check back soon to see any available future dates.
-
Apply online using our registration form. We review all applications to ensure qualification and correct placement.
-
NJPN will follow up with you to confirm your entry to the training program. You're on your way to mindfulness!
Please Note:
These trainings are multi-week commitments and attendance is crucial in order to receive credits. Partial credit will not be given for incomplete attendance.
No dates currently available.
Check back soon.
Your Instructor
Lesley Williams
